Weigh In record (no journal entry) for 05 December 2023
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 December 2023:
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2825 kcal
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Fat: 65.04g | Prot: 60.81g | Carb: 259.86g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Easy Vegan Pad Thai. Lunch: Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Unreal Dark Chocolate Coconut Bar, Mimosa, Cornsalad, Tuna Fish Salad, Popchips Sea Salt, Sauvignon Blanc Wine. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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