Weigh In record (no journal entry) for 24 April 2015
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146.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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2210 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 3 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Maria Harwood's weight history
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