Weigh In record (no journal entry) for 23 April 2015
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278.0 lb
Lost so far: 19.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2015:
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1637 kcal
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Fat: 65.86g | Prot: 91.96g | Carb: 162.03g.
Breakfast: Quaker Chewy Granola Bars - S'mores, Coffee-Mate Original Coffee Creamer. Lunch: Great Value Broccoli & Cauliflower, Bananas. Dinner: Chicken Taco/Fajita, Avocados, Kroger Sour Cream, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Ole' soft taco flour tortilla. Snacks/Other: Bananas, Apples. more...
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3559 kcal
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Activities & Exercise:
precor interceptor - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 29.4 lb a week
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