Weigh In record (no journal entry) for 23 April 2015
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147.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1060 kcal
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Fat: 39.50g | Prot: 23.00g | Carb: 156.00g.
Breakfast: Mrs. Butterworth's Original Syrup, Kellogg's Buttermilk Waffles. Lunch: Wendy's French Fries (Medium), Wendy's Jr. Cheeseburger Deluxe. more...
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losing 19.6 lb a week
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Maria Harwood's weight history
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