sunnykate's Journal, 30 November 2023

Weigh In record (no journal entry) for 30 November 2023
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 30 November 2023:
2786 kcal Fat: 74.19g | Prot: 40.61g | Carb: 303.40g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Pesto Pasta. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine. Dinner: Paesana Premium Organic Tomato & Basil Pasta Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Sauvignon Blanc Wine. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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