Weigh In record (no journal entry) for 25 November 2023
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256.2 lb
Lost so far: 4.0 lb.
Still to go: 91.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2023:
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2236 kcal
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Fat: 100.10g | Prot: 70.00g | Carb: 271.70g.
Breakfast: Perkins Restaurant Buttered White Toast, Bob Evans Home Fries, Oscar Mayer Traditional Bacon. Lunch: Trader Joe's Cheese Blintzes, Patatas Bravas (Spanish Fried Potatoes) . Dinner: Meijer Mexican 4 Cheese Blend, Meijer Flour Tortillas (Fajita Size). Snacks/Other: Marble maple fudge, McDonald's Caramel Frappé - Large. more...
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losing 5.6 lb a week
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