sunnykate's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 April 2015:
1557 kcal Fat: 37.88g | Prot: 63.07g | Carb: 134.98g.   Breakfast: Cuban Sandwich with Spread (Sandwich Cubano), Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1836 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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