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Alex7492
Journal
23 Nov 23
Alex7492's Journal, 23 November 2023
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Weigh In record (no journal entry) for 23 November 2023
223.6 lb
Lost so far:
71.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 November 2023:
167 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
steady weight
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Alex7492's weight history
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