sunnykate's Journal, 18 November 2023

Weigh In record (no journal entry) for 18 November 2023
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 November 2023:
2386 kcal Fat: 58.30g | Prot: 16.07g | Carb: 222.89g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Daiya Cheeze Lover's Pizza. Lunch: Archer Farms Garlic Aioli, Deep Fried Potato French Fries (from Fresh), Sauvignon Blanc Wine. Dinner: Pop Secret Kettle Corn Popcorn, Southwest Airlines Snack Mix, Margarita. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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