sunnykate's Journal, 15 November 2023

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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3010 kcal

Fat: 105.37g | Prot: 49.17g | Carb: 277.71g.   Breakfast: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Violife Mature Cheddar Slices, Arnold Organic 22 Grains & Seeds Bread, Vegan Chili with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Greek Farro Salad, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sauvignon Blanc Wine. Dinner: Trader Ming's Kung Pao Tempura Caulifower, Sauvignon Blanc Wine. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...