Weigh In record (no journal entry) for 17 April 2015
|
208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2015:
|
713 kcal
|
Fat: 31.41g | Prot: 60.74g | Carb: 45.00g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Buffalo Wild Wings Chicken Wings. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Pork Loin (Tenderloin). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|