Weigh In record (no journal entry) for 17 April 2015
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242.4 lb
Lost so far: 17.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1336 kcal
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Fat: 62.66g | Prot: 64.70g | Carb: 128.39g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, Fried Egg. Lunch: 14" Cheese Pizza. Dinner: Chili's Homestyle Fries (Side), Chili's Half Rack of Original Baby Back Ribs. more...
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losing 2.8 lb a week
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gogaryw's weight history
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