Weigh In record (no journal entry) for 17 April 2015
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207.3 lb
Lost so far: 13.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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961 kcal
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Fat: 24.76g | Prot: 31.86g | Carb: 67.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Mann's Sunny Shores Gourmet Snow Peas, Fresh Express Veggie Lover's Salad. Dinner: Pinot Gris (Grigio) Wine, Lamb Loin Chop. Snacks/Other: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Price Chopper Celery, Carrots. more...
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losing 7.0 lb a week
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