Weigh In record (no journal entry) for 11 November 2023
|
202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2023:
|
1134 kcal
|
Fat: 70.00g | Prot: 64.66g | Carb: 77.38g.
Breakfast: Coffee, Coffee, Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: Jif Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Dinner: Chili Con Carne. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|