Weigh In record (no journal entry) for 16 April 2015
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148.8 lb
Lost so far: 10.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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845 kcal
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Fat: 11.67g | Prot: 33.01g | Carb: 159.45g.
Breakfast: Toasted Bagel, Total 0% Greek Yogurt (Fage), Frozen Strawberries, Fresh Frozen Wild Blueberries, Raspberries, Bananas . Lunch: Mars Milky Way (King Size). more...
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gaining 11.2 lb a week
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