Weigh In record (no journal entry) for 15 April 2015
|
170.6 lb
Lost so far: 69.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2015:
|
745 kcal
|
Fat: 30.17g | Prot: 49.91g | Carb: 70.18g.
Breakfast: abbott ensure high protein shake. Dinner: ShopRite Sliced White Potatoes, Polish Kielbasa (Turkey and Beef, Smoked). Snacks/Other: Whole Milk, Corn Flakes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Lee's weight history
|