Weigh In record (no journal entry) for 15 April 2015
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207.8 lb
Lost so far: 13.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1102 kcal
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Fat: 27.96g | Prot: 63.86g | Carb: 91.48g.
Breakfast: Yoplait Light Fat Free Yogurt - Orange Creme. Lunch: Pecan Nuts, Mann's Sunny Shores Gourmet Snow Peas, Fresh Express Veggie Lover's Salad. Dinner: Fresh Ham, Turkey Breast Meat, Plain Dumpling, Salsa, Hometown Buffet Chicken Taco Meat, Hometown Buffet Taco Shells. Snacks/Other: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Price Chopper Celery, Carrots, Pinot Gris (Grigio) Wine. more...
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losing 0.7 lb a week
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