sarajayne's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
145.4 lb Lost so far: 4.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
2274 kcal Fat: 84.01g | Prot: 84.15g | Carb: 285.19g.   Breakfast: Egg, Blueberry Muffins, Strawberries, Blueberries. Lunch: Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, Green Peas (Frozen), Sliced Pepperoni, Shredded Mozzarella Cheese, Field Greens. Dinner: Taco Pizza, Supreme Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
1607 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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