Weigh In record (no journal entry) for 14 April 2015
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207.9 lb
Lost so far: 13.1 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1437 kcal
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Fat: 35.48g | Prot: 52.16g | Carb: 103.28g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Fresh Express Veggie Lover's Salad. Dinner: Brown Rice (Long-Grain, Cooked), Great Value Cod Fillet, Pinot Gris (Grigio) Wine, Hooters Curly Fries, Hooters Hot Wing Sauce, Hooters Naked Chicken Wing. Snacks/Other: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Carrots, Albertsons Mini Pretzels, Price Chopper Celery. more...
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gaining 4.9 lb a week
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