Weigh In record (no journal entry) for 12 April 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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839 kcal
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Fat: 40.00g | Prot: 45.52g | Carb: 89.45g.
Breakfast: Pancakes with Butter and Syrup, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Dinner: Harris Teeter Shrimp Salad, Zaxby's Cole Slaw, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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steve hull's weight history
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