Weigh In record (no journal entry) for 12 April 2015
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208.2 lb
Lost so far: 12.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1029 kcal
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Fat: 26.01g | Prot: 65.44g | Carb: 47.17g.
Breakfast: Yoplait Light Fat Free Yogurt - Apple Turnover. Lunch: Jennie-O Turkey Burgers Original. Dinner: Pinot Gris (Grigio) Wine, Flounder with Crab Stuffing. Snacks/Other: Red Sweet Pepper, Pinot Gris (Grigio) Wine, Celery. more...
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gaining 4.9 lb a week
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