Weigh In record (no journal entry) for 11 April 2015
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219.0 lb
Lost so far: 30.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2015:
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1027 kcal
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Fat: 36.24g | Prot: 75.29g | Carb: 102.29g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Bridgford Summer Sausage. Dinner: Green Giant Extra Sweet Corn on the Cob, Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 0.9 lb a week
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