FLORIDAGAL2022's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
117.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
1504 kcal Fat: 109.42g | Prot: 82.35g | Carb: 71.38g.   Breakfast: Best Foods Canola Mayonnaise, Egg, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Great Value Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Atkins Cookies & Creme Bar, Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Trader Joe's Sliced Pepper Jack Cheese. more...
gaining 2.8 lb a week

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