Weigh In record (no journal entry) for 10 April 2015
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117.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1504 kcal
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Fat: 109.42g | Prot: 82.35g | Carb: 71.38g.
Breakfast: Best Foods Canola Mayonnaise, Egg, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Great Value Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Atkins Cookies & Creme Bar, Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Trader Joe's Sliced Pepper Jack Cheese. more...
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gaining 2.8 lb a week
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