steve hull's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
206.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
541 kcal Fat: 3.96g | Prot: 55.19g | Carb: 71.35g.   Breakfast: Post Grape-Nuts Cereal, Jelly (All Flavors), Toasted Bread. Dinner: Applebee's Grilled Shrimp Skewer Salad. more...
steady weight

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