Weigh In record (no journal entry) for 10 April 2015
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146.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1166 kcal
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Fat: 55.24g | Prot: 15.57g | Carb: 159.37g.
Breakfast: Panera Bread Greek Dressing & Herb Vinaigrette (Half), Panera Bread Everything Bagel, Raspberries , Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Blueberries , Strawberries , Enza Jazz Apple. Lunch: Chick-fil-A Chick-fil-A Sauce. more...
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1975 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Maria Harwood's weight history
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