Weigh In record (no journal entry) for 08 April 2015
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196.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1396 kcal
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Fat: 66.16g | Prot: 78.73g | Carb: 119.96g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Whole Milk, Kroger Old Fashioned Oatmeal, Cream (Half & Half). Lunch: Ham (Whole, Cured, Roasted), Scrambled Egg (Whole, Cooked). Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Wish-Bone Chunky Blue Cheese Dressing, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...
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losing 0.0 lb a week
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