Weigh In record (no journal entry) for 08 April 2015
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214.2 lb
Lost so far: 64.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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84 kcal
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Fat: 6.10g | Prot: 2.56g | Carb: 5.18g.
Breakfast: Coffee, Market Pantry Half & Half, Equate Complete Multivitamin, Dasani Bottled Water (16.9 oz). Lunch: Realemon 100% Natural Strength Lemon Juice from Concentrate, Realime 100% Lime Juice, Dasani Bottled Water (16.9 oz), Market Pantry Half & Half, Coffee. Dinner: Stash Lemon Ginger Caffeine Free Herbal Tea, Dasani Bottled Water (16.9 oz). more...
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3855 kcal
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Activities & Exercise:
Working - 4 hours and 15 minutes, Watching TV/Computer - 10 hours, Washing Dishes - 10 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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