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Momma324
Journal
08 Apr 15
Momma324's Journal, 08 April 2015
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Weigh In record (no journal entry) for 08 April 2015
211.6 lb
Lost so far:
25.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2015:
363 kcal
Fat: 6.94g | Prot: 9.19g | Carb: 67.81g.
Breakfast:
Bananas, Whole Milk, General Mills Apple Cinnamon Cheerios, Coffee with Milk.
more...
2792 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Aerobics - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours.
more...
gaining 4.2 lb a week
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