Weigh In record (no journal entry) for 08 April 2015
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131.8 lb
Lost so far: 8.5 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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370 kcal
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Fat: 15.00g | Prot: 27.00g | Carb: 38.00g.
Breakfast: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt. Lunch: Thomas' Bagel Thins - 100% Whole Wheat. Snacks/Other: Kraft String Cheese with 2% Milk. more...
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gaining 0.4 lb a week
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