Weigh In record (no journal entry) for 08 April 2015
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147.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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336 kcal
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Fat: 1.74g | Prot: 5.57g | Carb: 81.37g.
Breakfast: Raspberries , Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Blueberries , Strawberries , Enza Jazz Apple. more...
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2192 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 22 minutes, Walking (brisk) - 4/mph - 3 minutes, Resting - 6 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Maria Harwood's weight history
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