sunnykate's Journal, 18 October 2023

Weigh In record (no journal entry) for 18 October 2023
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 October 2023:
2362 kcal Fat: 58.44g | Prot: 30.50g | Carb: 251.13g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Royal Asia Vegetable Spring Rolls. Lunch: 365 Veggie Straws, Mimosa, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. Dinner: Sauvignon Blanc Wine, Babybel Plant Based Cheese. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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