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sunnykate
Journal
18 Oct 23
sunnykate's Journal, 18 October 2023
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Weigh In record (no journal entry) for 18 October 2023
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 October 2023:
2362 kcal
Fat: 58.44g | Prot: 30.50g | Carb: 251.13g.
Breakfast:
Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Royal Asia Vegetable Spring Rolls.
Lunch:
365 Veggie Straws, Mimosa, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn.
Dinner:
Sauvignon Blanc Wine, Babybel Plant Based Cheese.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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