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Slow happy dance towards my goal of 145. Today I’ll ride my bike. Just got my walking boot off. Have to be mindful of the distance. It’s nice and cool now but it’s soon going to warm up starting tomorrow so maybe I’ll save the gym for tomorrow
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153.2 lb
Lost so far: 82.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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losing 3.7 lb a week
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