Weigh In record (no journal entry) for 18 October 2023
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164.1 lb
Lost so far: 36.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2023:
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2804 kcal
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Fat: 57.22g | Prot: 209.27g | Carb: 371.92g.
Breakfast: Great Value 100% Whole Wheat Bread, Quaker Rice Cakes - Caramel Corn, L'oven Fresh 100% Whole Wheat Bread, Great Value Egg. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Bananas , Hormel Turkey Pepperoni 70% Less Fat, Bananas , Venison/Deer Steak, Kroger Baby Carrots. more...
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gaining 8.4 lb a week
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 Comments
toast testing... it's a rough job but I'm committed to finding answers
18 Oct 23 by member: ObeseToBeast123
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Do we have a working hypothesis for the toast testing experiment? And is this observational, or did you go for a randomized, double blind study. Hmmm...how would you double blind toast? 🤔
18 Oct 23 by member: writingwyo
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Untoasted bread you lost weight. You caved into peer pressure and toasted the bread and gained weight. Lol
18 Oct 23 by member: honeebuns
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Writingwyo here at otb labs we strive to control all variables in the testing but we have just begun this journey. The first wave of results are truely shocking I look forward to seeing what our next break through may be. More results to to come
18 Oct 23 by member: ObeseToBeast123
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honeebuns shocking right ?
18 Oct 23 by member: ObeseToBeast123
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