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sunnykate
Journal
17 Oct 23
sunnykate's Journal, 17 October 2023
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Weigh In record (no journal entry) for 17 October 2023
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 October 2023:
2422 kcal
Fat: 55.94g | Prot: 33.50g | Carb: 270.13g.
Breakfast:
Royal Asia Vegetable Spring Rolls, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Toufayan Bakeries Pita Whole Wheat, Chickpea Salad, Mimosa, 365 Veggie Straws.
Dinner:
Babybel Plant Based Cheese, Snyder's of Hanover Snaps Pretzels, Sauvignon Blanc Wine.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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