sunnykate's Journal, 17 October 2023

Weigh In record (no journal entry) for 17 October 2023
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2023:
2422 kcal Fat: 55.94g | Prot: 33.50g | Carb: 270.13g.   Breakfast: Royal Asia Vegetable Spring Rolls, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Toufayan Bakeries Pita Whole Wheat, Chickpea Salad, Mimosa, 365 Veggie Straws. Dinner: Babybel Plant Based Cheese, Snyder's of Hanover Snaps Pretzels, Sauvignon Blanc Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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