sunnykate's Journal, 07 April 2015

131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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2464 kcal

Fat: 99.48g | Prot: 84.47g | Carb: 207.60g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Raspberries, Blueberries, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, York Peppermint Pattie (Fun Size), HEB Kale Cranberry Pepita Salad, Kroger Twice Baked Potato, Baked or Broiled Salmon. Dinner: Haagen-Dazs Coffee Ice Cream, Butter, Asparagus, Hashed Brown Potatoes, Grilled Fish, Lay's Wavy Original Potato Chips, Cabernet Sauvignon Wine. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...