bwa123's Journal, 16 October 2023

Weigh In record (no journal entry) for 16 October 2023
152.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2023:
2552 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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