Weigh In record (no journal entry) for 16 October 2023
|
158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 October 2023:
|
1231 kcal
|
Fat: 16.68g | Prot: 55.75g | Carb: 151.00g.
Breakfast: Unsweetened Iced Tea, レッドブル レッドブル. Lunch: 給食. Dinner: Soy Milk, アサヒフードアンドヘルスケア スリムアップスリム ベジフルレッドスムージー, Herbalife Nutritional Shake Mix - Tropical Fruit. Snacks/Other: Tangerines (Mandarin Oranges), Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|