live in the moment one day at a time moving forward...good for you!
15 Oct 23 by member: ZyberGypsy
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Yep each day is fresh start!
15 Oct 23 by member: cjgriffith1
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You and I have similar backgrounds. I'm also starting over after hopping back and forth from 200 to 160 to 191 to 173 and back up passed 200 again. I'm also doing intermittent fasting 18:6 with periodic 72 hour water fasts. Mine is moving much slower though. I got a gym membership with my son so hopefully that will help.
16 Oct 23 by member: LifesALilHectic
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Set small goals, make small changes, conquer them. and move on. No one is perfect.
16 Oct 23 by member: -MorticiaAddams
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No doubt Dori was a bit flaky....
But her approach does have some merit...
Just keep swimming... Just keep swimming...
Just keep swimming!🥽🐟🎵 🎶🎶
16 Oct 23 by member: LooseButtons
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Consistently is the key. Commit to logging every day...
16 Oct 23 by member: John10251
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The only way you won't win is if you stop 🙂💖
16 Oct 23 by member: rcguenth
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At least you are not giving up, I salute you for your efforts.
16 Oct 23 by member: DO N OK
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Just now, starting again is the best thing you could do. Good for you.
16 Oct 23 by member: JovialJ
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Good to get back in the game we've all been there
16 Oct 23 by member: jenjabba
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omgggg me too. I started this diet and ended up gaining 23 lbs. Just lost 3 lbs so I am trying to get back on track.
yeah we can't beat ourselves up, just start over ❤️❤️
28 Jan 24 by member: renee146
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