Weigh In record (no journal entry) for 15 October 2023
|
128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 October 2023:
|
2827 kcal
|
Fat: 77.64g | Prot: 51.64g | Carb: 303.67g.
Breakfast: Royal Asia Vegetable Spring Rolls, Guayaki Yerba Mate - Revel Berry. Lunch: Popchips Sea Salt, Simple Truth Organic Plant Based Sour Cream Alternative, Mimosa, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Unreal Dark Chocolate Coconut Bar, Sauvignon Blanc Wine. Dinner: Vegan Chili with Walnuts, 365 Veggie Straws, Sauvignon Blanc Wine. more...
|
|
1417 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|