deno2006's Journal, 13 October 2023

125,40
161.4 lb Lost so far: 1.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2023:
1412 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week



     
 

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