Weigh In record (no journal entry) for 10 October 2023
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2023:
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2065 kcal
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Fat: 57.94g | Prot: 36.09g | Carb: 292.08g.
Breakfast: Trader Joe's Kung Pao Tempura Cauliflower, Seeds of Change Jasmine Rice, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Unreal Dark Chocolate Coconut Bar, Trader Joe's Organic White Truffle Potato Chips, Toufayan Bakeries Pita Whole Wheat, Chickpea Salad, Mimosa. more...
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1676 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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