Weigh In record (no journal entry) for 04 April 2015
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173.6 lb
Lost so far: 66.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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751 kcal
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Fat: 32.13g | Prot: 84.57g | Carb: 33.82g.
Breakfast: pure protein Chocolate Shake (Pure Protein). Lunch: Kraft American Cheese Slice, Laura's Lean Beef Hamburger. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken. Snacks/Other: Water. more...
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steady weight
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Wanda Lee's weight history
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