Weigh In record (no journal entry) for 04 April 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1107 kcal
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Fat: 39.68g | Prot: 63.50g | Carb: 119.89g.
Breakfast: Baked or Broiled Scallops. Lunch: Publix Ground Round Beef. Dinner: Chicken Thigh (Skin Not Eaten), Golden Corral White Rice. Snacks/Other: Yellow Cake (Dry Mix, Light). more...
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losing 14.0 lb a week
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steve hull's weight history
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