Weigh In record (no journal entry) for 03 August 2011
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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292 kcal
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Fat: 25.05g | Prot: 12.28g | Carb: 3.09g.
Breakfast: No Sugar Added Hickory Smoked Sliced Bacon, Coconut Oil, Sour Cream, Coffee, Diet RC Cola, Egg Substitute - Southwestern. more...
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steady weight
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