I have a busy day so I weighed in 3 hours earlier than I normally do. I had no loss and no gain but I probably would have lost a little if I weighed at the normal time.
It's a beautiful morning at the beach, sun is shining, skies are blue. How is it where you live?
Have a wonderful Good Friday and a happy Easter!
|
213.2 lb
Lost so far: 55.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
207 kcal
|
Fat: 9.72g | Prot: 10.35g | Carb: 21.55g.
Breakfast: Navels Oranges, Egg, Lettuce, Bar-S Foods Deli Ham, International Delight Sugar Free French Vanilla Coffee Creamer. more...
|
steady weight
|