Weigh In record (no journal entry) for 03 April 2015
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116.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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2256 kcal
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Fat: 106.71g | Prot: 74.57g | Carb: 270.77g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry, Coffee with Cream. Lunch: Dairy Queen Midnight Truffle Blizzard (Mini), Charley's Grilled Subs Ultimate Fries, Charley's Grilled Subs Philly CheeseSteak (Regular). Dinner: Bananas, Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Coffee with Cream, Great American Cookie Company Chewy Pecan Supreme Cookie. more...
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1801 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 3 hours, Sitting - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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desiretiger's weight history
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