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sunnykate
Journal
04 Oct 23
sunnykate's Journal, 04 October 2023
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Weigh In record (no journal entry) for 04 October 2023
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 October 2023:
2635 kcal
Fat: 81.93g | Prot: 27.14g | Carb: 230.75g.
Breakfast:
Soy Dressed Gnocchi, Guayaki Yerba Mate - Revel Berry.
Lunch:
Undercover Dark Chocolate + Sea Salt, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine.
Dinner:
Trader Joe's Vegan Spinach & Cashew Ravioli, Rao's Homemade Marinara Sauce, Sauvignon Blanc Wine.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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