sunnykate's Journal, 01 October 2023

Weigh In record (no journal entry) for 01 October 2023
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2023:
2484 kcal Fat: 35.58g | Prot: 50.43g | Carb: 200.30g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Healthy Life Wheat Hot Dog Buns, Field Roast Smoked Apple Sage Sausages, Onions, Olive Oil, Koops' Stone Ground Mustard, Mimosa. Lunch: Hippeas Organic Vegan White Cheddar, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine. more...
1661 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week



     
 

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