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sunnykate
Journal
01 Oct 23
sunnykate's Journal, 01 October 2023
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Weigh In record (no journal entry) for 01 October 2023
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2023:
2484 kcal
Fat: 35.58g | Prot: 50.43g | Carb: 200.30g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Healthy Life Wheat Hot Dog Buns, Field Roast Smoked Apple Sage Sausages, Onions, Olive Oil, Koops' Stone Ground Mustard, Mimosa.
Lunch:
Hippeas Organic Vegan White Cheddar, Sauvignon Blanc Wine.
Dinner:
Sauvignon Blanc Wine.
more...
1661 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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