Weigh In record (no journal entry) for 29 September 2023
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2023:
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2246 kcal
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Fat: 63.04g | Prot: 31.13g | Carb: 296.18g.
Breakfast: Daiya Pepperjack Style Shreds, desert pepper black bean dip, Garden of Eatin' Red Hot Blues Tortilla Chips, Guayaki Yerba Mate - Revel Berry. Lunch: Undercover Dark Chocolate + Sea Salt, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Margarita. Dinner: Popchips Barbeque Potato Chips. more...
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1679 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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