Weigh In record (no journal entry) for 02 October 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 October 2023:
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2551 kcal
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Fat: 49.87g | Prot: 42.42g | Carb: 262.46g.
Breakfast: Mimosa, Koops' Stone Ground Mustard, Olive Oil, Onions, Field Roast Smoked Apple Sage Sausages, Healthy Life Wheat Hot Dog Buns, Guayaki Yerba Mate - Revel Berry. Lunch: Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Sauvignon Blanc Wine. Dinner: Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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